Avocado is a delicious fruit that detoxifies and supports skin hydration. This fruit is known as a super food because it has a ton of benefits. Avocados are also good sources of energy. I love them because they are very filling and can be incorporated in any meal of the day. Slice some up, lay it on top of some delicious homemade bread, add a sprinkle of black pepper & sea salt and enjoy! I make my bread completely from scratch, I find that it taste much better and I like to know exactly what is going into my food. However, any bread at your local food store will do just fine.