Today, I am fueling my body with my favorite fruits. Apple detoxifies, Banana supports healthy hair and nails & Strawberries boosts our immune system. Have your food work for you. Lets change our approach to food. Need to detox? Grab an apple. Need stronger nails? Grab a banana. Need help with your immune system? Grab a bowl of strawberries.


Happy Eating,


White Seagull Flying on Sky

Image Credit: Abhishek

Flap your wings and SOAR! You are not designed to stay in a nest. You are created to STEP OUT of the nest and fly. It is impossible to soar without flapping. Flapping allows you to prepare for your flight. Though it may be scary to think about falling, you must step out and do it anyway. You must fly by faith and not by sight. It’s okay to close your eyes for a moment but hold on tight to your faith. You were made to soar. You are no longer an egg, your hatching days are over. That is the problem today, many eagles are flapping around with an “egg” mindset. They have grown out of the nest and they are too afraid to step out of their comfort zone. When I was a child, I spoke as a child, understood as a child, thought as a child but when I became a man, I put away childish things. (1 Corinthians 13:11) Break out of your egg mindset and SOAR like the eagle that you were created to be.


Much love,



The Blogger Social FlyerThe first Blogger Social in The Bronx, is finally here. I have partnered up with The Bronx Museum of the Arts, The XM Cafe and BORNjuice we for an event named “The Blogger Social”. This is a setting where innovators can create, produce and collaborate on different projects. For the first time in The Bronx, amazing creators and advocates so in this event we will all come together as one. Bloggers, vloggers, photographers, writers and ALL CREATORS are welcomed with open arms to attend this event. I invite you to come network amongst your peers and enjoy the scent of creativity that will be illuminating in the air.

When: Saturday, March 3rd 2018 at 4pm

Where: The Bronx Museum of the Arts 

Who: Check out my Instagram for Innovators that will be in attendance.

If you will like to be part of this great movement, RSVP here.

Much love, 




Date Night