May Highlights

Hey you guys! May was such a busy month! What were some of your highlights from May? (Comment and share below)

Looking back, May was so much fun for me and here’s why:

  • Fitness goal accomplished

As a follow up to my April goal, this month I mastered my goal of running for a minimum of at least twenty minutes, three days a week. Yippie!! I have dropped five pounds just by running a few times a week. My favorite part of this small workout, is that its just twenty minutes and its completely free! On top of that, you feel so much better and stronger after every single run.

  • Read 4 great books

This month I read four amazing books. One book for self development, another book for inspiration and two fun non fiction books! I loved each one, but if I had to choose which one I enjoyed the most it’ll be “The Happiness Project”. This book can be a hit or miss, depending on the reader. However, reading this book has taught me so much about myself and my future goals. Nonetheless, all books are amazing in their own ways.

The Happiness Project by Gretchen Rubin

Thicker than water by Takerra Allen

Still Thicker Than Water by Takerra Allen

A cup of comfort for inspiration by Colleen Sell

  • Tried four new yummy recipes!

I’m not too sure about ya’ll but I love good food. Before I enjoyed the idea of paying for a home cooked meal until I took a cooking class in Italy and realized that I can make anything that I want to in my own kitchen! I also love food network and recipe books. By keeping a list of recipes that I want to try, here’s what I scratched off for this month.

Alfredo Sauce

Jamaican yellow cornmeal porridge

Shrimp Rasta Pasta (my new fav recipe)

Jerk Chicken

Cheers, to a great month!

Thank you for stopping by.

Gourmet Popcorn in NYC

You will think of popcorn differently when you try gourmet popcorn from Garret. From Chicago to NYC, Garret simply offers heaven in a bag! My boyfriend and I love to go for the Garret mix, which is a combination of cheese and caramel. I know what you are thinking! Just try it, you wont know until you try! And if you are a wine lover like me, you can pair this snack with white wine.

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Garret Mixed Popcorn and Italian white wine

Garret 3GarretGarret 2Garret 1Have you tried popcorn from Garret?

Soul Food spot in The Bronx

Another Hidden Gem in The Bronx, ya’ll! Okay so whenever I walked pass this block, this restaurant is always packed with people. I went inside and asked the chef why this restaurant is always packed and he simply told me in his Caribbean accent “When you try the food, you will know”.

I must admit that the food is truly good!  My boyfriend and I had fish, shrimps, mac and cheese, candied yams, corn bread and their signature drink called half and half. The serve a lot of food so we split the food and we were more than satisfied.

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Everything was delicious and reasonably priced. The chef was right after all, now I know why this place is always packed.

My Fav African Fashion Line; Aisha Qabila

Young Bronx native, Aisha is CEO and founder of Aisha Qabila which is a beautiful African Fashion line. Aisha Qabila, offers a selection of handmade Vinyl beads and gorgeous head ties! She is truly driven and knows exactly what she wants. I love her fashion line for so many reasons!

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Aisha Qabila

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The Queen herself, CEO and Founder of Aisha Qabila. (Wearing The Blick Headtie)

One main reason being that she started off this fashion line with a mission to empower women from all over the world. It’s an amazing feeling to have a power talk like this with powerful individuals such as Aisha because you can see the passion through her eyes and you can also hear it through her voice. Her goal is to empower women with her clothing and that is what makes her authentic and her fashion absolutely FABULOUS!!

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The Nina Headtie

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The Nima Headtie

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The Niaka Headtie

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The Vinca Headtie

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For more information you can visit the wesbite or you can contact Aisha directly with the information provided above.

Ice cream date at Van Leeuwen

A scoop of chocolate chip cookie dough from Van Leeuwen is all I need on a Sunday afternoon. Their ice cream is simply delicious. Each spoon is filled with a bunch of mmmmm.. that sound you make when you’re eating something too good. If you are a ice cream lover in the NYC area, than you must try Van Leeuwen. If you are lucky like me, you may find this ice ream at your local supermarket.

van leeuwen.

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Spa day in NYC at Red and White Spa

One thing that I’ve learned in my young years of life, is that it is very important to treat yourself. No matter how crazy your boat may seem to flow, the feeling that you get after a nice pamper, boosts your happiness and elevates your mood. Be kind to yourself.

Red and White Spa.

Red and White Spa NYC (Midtown Location)

After a whole month of traveling in Europe, a massage was due at Red and White Spa. On a Saturday evening, my girls and I headed downtown for a spa day. We were greeted with delicious Hershey kisses and glasses of viovet clicquot.

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Waiting Area

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Not only do they have six locations in the city but I love Red and White Spa because of its decor and the lovely staff! Everyone is friendly and dedicated to make you feel at home and relaxed, I really love that. However, my masseuse was Tarsha and she was incredible. Not only because of the massage itself but also because of our conversations! I understand that many people do not like to chat during a massage session, but I DO!! Girlll, lets talk! What’s the point, if it’s not fun? Most importantly, we were all highly satisfied and relaxed after our glamorous pamper.

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Relax & Unwind

If you are in NYC, make sure that you reserve a day of pamper at Red and White Spa ♥