5 Signs that you’re not taking care of yourself
You have not been taking care of yourself and it shows. I am sorry, sis. But it smells like you have not been practicing self care. And that is a big, no no! When was… View Full Post View Post

Going through the struggle
I was a professional complainer and at some point I felt myself turning into a grumpy bear. Things were not going the way I anticipated and I felt that no one understood what I was… View Full Post View Post

The XM Cafe
The XM Cafe is a gem hidden inside of The Bronx Museum of the Arts. The museum has partnered up with Fountain House to bring the XM Cafe to the community to unite local leaders and creatives;… View Full Post View Post

You are Beautiful
You feel like no one sees you. You are kind to those around you. You are not after the paycheck but after the cause. You genuinely compliment strangers. You are willing to draw a smile… View Full Post View Post

Dining Experience; 6 Course meal
Two words to describe him; meek and skillful. If you don’t know by now, his name is  Jose Dejesus and he goes by Trill Cooker. Jose grew up in The Bronx and collected his experience as a… View Full Post View Post