6 Successful Ways To Jump Start Your Fitness Routine
It is the beginning of the year and most people are focused on getting in shape. here are some tips that has been highly effective throughout my journey.  Make a list Write down why you… View Full Post View Post

May Highlights
Hey you guys! May was such a busy month! What were some of your highlights from May? (Comment and share below) Looking back, May was so much fun for me and here’s why: Fitness goal… View Full Post View Post

Macombs Dam Park
I enjoy this park because the track and field is honored after a remarkable man, Joseph Yancey. Originally from Harlem, he was known as a star athlete who trained many athletes across the country. Yancey dedicated most of… View Full Post View Post